Parasympathetic for Heart Health

Our heart rate is controlled by the two branches of the autonomic nervous system (ANS).  The  “fight or flight” sympathetic nervous system raises our heart rate so we can bump more blood to our muscles and flee from danger, while the “rest and digest” parasympathetic...
Can Essential Oils Cure Me?

Can Essential Oils Cure Me?

I was recently asked if essential oils could cure nerve damage caused by a recent surgery.  It was a reasonable question and one that I fear does not get enough thoughtful attention, so I wanted to attempt to address it here. The short answer is no. There are no magic...