Improve Energy and Sleep by Supporting Your Spleen

Improve Energy and Sleep by Supporting Your Spleen

Supporting the spleen can help alleviate fatigue, including physical, mental and emotional fatigue. I truly believe that our bodies need energy reserves both to maintain peak daily function and to fuel any healing efforts.   In that vein, I have been focusing on...
5 Steps to Stop Procrastinating with Essential Oils

5 Steps to Stop Procrastinating with Essential Oils

Do you hear the alarm go off and immediately push the snooze button? Wait until the last minute to pay bills or complete an important task? Or put off tasks like going to the gym, doing laundry or cleaning the house? Procrastination is defined as putting off starting...
5 Essential Oils for Breathing

5 Essential Oils for Breathing

Take a deep breath, inhaling slowly into the diaphragm.  Then hold it for a moment and slowly exhale. Slow, deep, intentional breathing  is one of the best things you can do for your health.  Deep breathing  not only allows us to take in oxygen and expel waste, it can...
Open 10 Detoxification Pathways with Essential Oils

Open 10 Detoxification Pathways with Essential Oils

Spring is the ideal season to clean both your body and your environment.  During the cold weather months, metabolic waste and toxins can buildup and accumulate in joints, organs, and tissues.   This coupled with more sedentary winter routines, exposure to viruses,...
5 Essential Oils for Boosting Energy and Resilience

5 Essential Oils for Boosting Energy and Resilience

Your body needs energy to heal.  Energy fuels your body’s internal functions and repairs, building and maintaining cells and tissues, and facilitating the chemical reactions that allow us to heal. This means that before beginning a healing protocol, we need to...
8 Essential Oils to Modulate Your Immune System

8 Essential Oils to Modulate Your Immune System

Our immune system protects our body from toxins and other foreign substances. When out of balance, the immune system can fail to protect the body and even attack it, mistaking “self” cells for invading pathogens, resulting in autoimmune diseases. Continue reading this...
Treating Depression with Parasympathetic Oil

Treating Depression with Parasympathetic Oil

Stimulating the vagus nerve can help lessen symptoms of depression. In fact, recent studies demonstrate that vagus nerve stimulation “can significantly reduce multiple symptoms of depression, including anxiety, sleep disturbance, and hopelessness.” Continue reading to...
How the Ingredients in the Parasympathetic Blend Work

How the Ingredients in the Parasympathetic Blend Work

Ingredients in Parasympathetic Oil Vibrant Blue Oils Parasympathetic™ blend is formulated from a synergistic combination of Clove and Lime. Learn more about the ingredients in Parasympathetic Oil. Clove oil is highly stimulatory can be used to help trigger the...
3 Ways to Re-Wire Your Brain to Reduce Stress

3 Ways to Re-Wire Your Brain to Reduce Stress

Stress is the root of all disease – it shuts down digestion, detoxification and immune function (Read more here) which can trigger disease (Read more here). And stress hormones, like cortisol, are corrosive to the body and contribute to systemic inflammation,...
10 Essential Oils for Self-Love

10 Essential Oils for Self-Love

We often think of the Valentine holiday as a celebration of romantic love.  While loving relationships with other people are valuable and important, our relationship with ourselves is perhaps the real key to our health and happiness. There are essential oils for self...