5 Steps to Stop Procrastinating with Essential Oils

5 Steps to Stop Procrastinating with Essential Oils

Do you hear the alarm go off and immediately push the snooze button? Wait until the last minute to pay bills or complete an important task? Or put off tasks like going to the gym, doing laundry or cleaning the house? Procrastination is defined as putting off starting...
Treating Depression with Parasympathetic Oil

Treating Depression with Parasympathetic Oil

Stimulating the vagus nerve can help lessen symptoms of depression. In fact, recent studies demonstrate that vagus nerve stimulation “can significantly reduce multiple symptoms of depression, including anxiety, sleep disturbance, and hopelessness.” Continue reading to...
3 Ways to Re-Wire Your Brain to Reduce Stress

3 Ways to Re-Wire Your Brain to Reduce Stress

Stress is the root of all disease – it shuts down digestion, detoxification and immune function (Read more here) which can trigger disease (Read more here). And stress hormones, like cortisol, are corrosive to the body and contribute to systemic inflammation,...
Essential Oils for Traumatic Brain Injuries

Essential Oils for Traumatic Brain Injuries

Driving home from dropping my kids at school, I was involved in a car accident.  The other driver wasn’t paying attention and did an illegal U turn right into the rear of my car. The car sustained only minor damage, so I assumed I was fine as well.  That is, until I...
Essential Oils and ALS

Essential Oils and ALS

Essential Oils for ALS People magazine recently reported that members of the Armed Services are twice as likely as those of the general population to develop amyotrophic lateral sclerosis, or ALS, a neurological disease that impedes the ability of the nervous system...
Kill Inflammation with Essential Oils

Kill Inflammation with Essential Oils

Inflammation is a normal process that occurs when your body launches a series of immune reactions where white blood cells and chemicals are sent to the injured area to protect you from foreign invaders like bacteria and viruses. Essential Oils for inflammation can...