5 Essential Oils for Post Traumatic Growth

5 Essential Oils for Post Traumatic Growth

The hardest thing about losing my son Max is losing the life and the assumed future that I had worked so hard to create. Yes, that future included Max, but it also included my continued growth, success and happiness.  That was what I had always envisioned for...
Essential Oils for Chronic Fatigue Syndrome

Essential Oils for Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) also known as myalgic encephalomyelitis (ME), is characterized by extreme mental or physical exhaustion that cannot be explained or linked to a specific underlying medical condition.   Chronic Fatigue Syndrome Symptoms In addition to the...
Releasing the Freeze Response with Essential Oils

Releasing the Freeze Response with Essential Oils

Our bodies are designed for survival.   This means that your brain and your nervous system are constantly monitoring your environment, searching for signs of danger.  Any internal or external threat to your survival triggers your nervous system to either fight, flee...
Essential Oils for Clearer Thinking

Essential Oils for Clearer Thinking

If your thinking has gotten a bit foggy – perhaps you misplace your keys, or your wallet, forget names or can’t remember what you were looking for after you walk into a room, it might help you use essential oils for clearer thinking.  It helps to...
Fix Brain Inflammation with Essential Oils

Fix Brain Inflammation with Essential Oils

Chronic inflammation lies at the root of many health concerns, including brain health.  Brain health concerns such as brain fog, memory issues, low brain voltage, anxiety or depression can often be linked to brain inflammation. Essential oils for inflammation can...
5 Best Essential Oils for Resilience

5 Best Essential Oils for Resilience

Resilience is defined as the capacity to recover quickly from difficulties. Resilience plays a key role in our mental and physical health.  It allows us to better recover from physical challenges and mental upsets.  Essential Oils for Resilience can really support the...