Essential Oils for Forgiveness

Essential Oils for Forgiveness

“Resentment is like drinking poison and waiting for the other person to die” It’s totally true.  When you hold on to anger or resentment, it vibrates through the cells of your body, impacting your health.   Read more about how Unresolved Emotions Make our Immune...
Treating Depression with Parasympathetic Oil

Treating Depression with Parasympathetic Oil

Stimulating the vagus nerve can help lessen symptoms of depression. In fact, recent studies demonstrate that vagus nerve stimulation “can significantly reduce multiple symptoms of depression, including anxiety, sleep disturbance, and hopelessness.” Continue reading to...
10 Essential Oils for Self-Love

10 Essential Oils for Self-Love

We often think of the Valentine holiday as a celebration of romantic love.  While loving relationships with other people are valuable and important, our relationship with ourselves is perhaps the real key to our health and happiness. There are essential oils for self...
Heal Around the Chinese Medicine Body Clock

Heal Around the Chinese Medicine Body Clock

I was struck during a recent podcast interview when my colleague suggested that the time of day could play an important role in healing.  Specifically, she shared that in Traditional Chinese Medicine correlates time of day with the way energy moves through our bodies...
Why It’s Important to Heal Unresolved Emotions

Why It’s Important to Heal Unresolved Emotions

Healing emotions with Essential Oils can repair unresolved emotions. I have long observed that many ailments seem to have the same root cause. That being a combination of: Dysregulated body rhythms – such as irregular sleep and energy cycles Impaired digestion...
How to Heal Emotional Trauma via the Forehead

How to Heal Emotional Trauma via the Forehead

The forehead contains several reflex points that can be stimulated with essential oils to help with emotional release. Several practitioners who use essential oils to heal emotional trauma in their practice have shared that these forehead points often test better than...