6 Essential Oils to Overcome Self-Limiting Beliefs

6 Essential Oils to Overcome Self-Limiting Beliefs

Self-limiting beliefs are any thoughts that limit your potential or tell you that something is not possible.  For example, any time you say “I can’t”, you shut down your potential to the possibility that maybe you CAN do that.  Think of limiting beliefs as mental...
Essential Oils for Shock

Essential Oils for Shock

As I have been winding my way through the process of grieving the death of my son Max, it has become apparent that I need to clear my psychological shock with Essential Oils for Shock before I can even begin to deal with the grief. Psychological shock is often...
5 Best Essential Oils for Resilience

5 Best Essential Oils for Resilience

Resilience is defined as the capacity to recover quickly from difficulties. Resilience plays a key role in our mental and physical health.  It allows us to better recover from physical challenges and mental upsets.  Essential Oils for Resilience can really support the...
10 Best Essential Oils for Depression

10 Best Essential Oils for Depression

Depression is a mood disorder that can affect how you feel both physical and emotional, and alter how you think, function and interact with others.  Depression is a common reaction to grief or loss, including the death of a loved one, end of a significant...
Best Essential Oils for Grief

Best Essential Oils for Grief

As many of you know, I lost my 12 year old son Max in a tragic car accident last week.  He was brilliant, funny, creative, handsome, kind and full of life.  But more than that, he and his surviving sister were the lights of my life and my raison d’etre. It was Max and...
Essential Oils for Forgiveness

Essential Oils for Forgiveness

“Resentment is like drinking poison and waiting for the other person to die” It’s totally true.  When you hold on to anger or resentment, it vibrates through the cells of your body, impacting your health.   Read more about how Unresolved Emotions Make our Immune...