5 Essential Oils for Post Traumatic Growth

5 Essential Oils for Post Traumatic Growth

The hardest thing about losing my son Max is losing the life and the assumed future that I had worked so hard to create. Yes, that future included Max, but it also included my continued growth, success and happiness.  That was what I had always envisioned for...
9 Essential Oils for Transformation

9 Essential Oils for Transformation

As many of you know, I was first introduced to plant medicine through my own intuition.  In 2012, I was navigating through a period of extreme anxiety as a single mom with very young children and was far too overwhelmed to properly research why the oils in my blends...
4 Essential Oils for Forgiveness and Gratitude

4 Essential Oils for Forgiveness and Gratitude

“There is a crack, a crack in everything.  That’s how the light gets in” – Leonard Cohen Life seldom goes exactly as planned.  I didn’t plan to lose my 12-year-old son in a car accident earlier this year.  Many of my dear friends did not plan to get divorced.  Or...
6 Essential Oils to Overcome Self-Limiting Beliefs

6 Essential Oils to Overcome Self-Limiting Beliefs

Self-limiting beliefs are any thoughts that limit your potential or tell you that something is not possible.  For example, any time you say “I can’t”, you shut down your potential to the possibility that maybe you CAN do that.  Think of limiting beliefs as mental...
Essential Oils for Shock

Essential Oils for Shock

As I have been winding my way through the process of grieving the death of my son Max, it has become apparent that I need to clear my psychological shock with Essential Oils for Shock before I can even begin to deal with the grief. Psychological shock is often...
5 Best Essential Oils for Resilience

5 Best Essential Oils for Resilience

Resilience is defined as the capacity to recover quickly from difficulties. Resilience plays a key role in our mental and physical health.  It allows us to better recover from physical challenges and mental upsets.  Essential Oils for Resilience can really support the...