3 Reasons Why Stress Triggers Disease and How to Stop It

3 Reasons Why Stress Triggers Disease and How to Stop It

Stress Triggers Disease Did you ever wonder why stress triggers disease?  You might know that stress is responsible for over 80% of all diseases.  What’s more, stress is often the trigger for chronic illnesses, like auto immunity, Lyme disease, and even cancer. In...
Put the Brakes on Cortisol Overdrive

Put the Brakes on Cortisol Overdrive

The stress hormone cortisol plays a critical role in regulating our body’s homeostasis.  It is released by the adrenal glands in response to stress and acts as an accelerator for blood sugar levels, heart rate and respitory levels.  It also puts the brakes on any...
How to Heal Emotional Trauma via the Forehead

How to Heal Emotional Trauma via the Forehead

The forehead contains several reflex points that can be stimulated with essential oils to help with emotional release. Several practitioners who use essential oils to heal emotional trauma in their practice have shared that these forehead points often test better than...
Essential Oils for Post Traumatic Stress Disorder

Essential Oils for Post Traumatic Stress Disorder

As many of you know, I am constantly experimenting on myself and my family to figure out first hand what essential oil protocols really work.  Most of these efforts are pro-active, positive experiences. But yesterday, after surviving a tire blowout at 70 miles an hour...
3 Tips to Address the Root Cause of Stress

3 Tips to Address the Root Cause of Stress

Let’s talk about stress. We all know that it’s something we want to reduce, right? We know that a body in stress can’t really rest, repair and heal and that stress hormones like Cortisol can take a toll on the immune system and contribute to systemic inflammation....