5 Essential Oils for Post Traumatic Growth

5 Essential Oils for Post Traumatic Growth

The hardest thing about losing my son Max is losing the life and the assumed future that I had worked so hard to create. Yes, that future included Max, but it also included my continued growth, success and happiness.  That was what I had always envisioned for...
Heal Your Heart with Essential Oils

Heal Your Heart with Essential Oils

The key to managing your stress and your body’s response to stress is managing your heart, or more specifically, your heart rate variability. Heart rate variability (HRV) is a measure of how quickly we recover from stress and return to the healing parasympathetic...
Essential Oils for Chronic Fatigue Syndrome

Essential Oils for Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) also known as myalgic encephalomyelitis (ME), is characterized by extreme mental or physical exhaustion that cannot be explained or linked to a specific underlying medical condition.   Chronic Fatigue Syndrome Symptoms In addition to the...
Essential Oils for the Thyroid

Essential Oils for the Thyroid

The thyroid is a small, butterfly-shaped gland situated in the front of your throat that produces and releases hormones. Your thyroid helps regulate your metabolism, your emotions, your brain function, and almost all the other processes in your body. Thyroid issues,...
6 Essential Oils to Survive the Holidays

6 Essential Oils to Survive the Holidays

The holidays can be stressful!  Between all the social obligations, gift giving, travel and indulgences in food and alcohol, it can take a toll on our health.   Fortunately, essential oils are amazing tools to help you survive the holiday season and stay on top of...
Essential Oils to Thrive

Essential Oils to Thrive

I used to believe there was no one size fits all.  That every client needed very customized, individual and unique nutritional support. But after working to support over 30,000 customers, I have noticed consistent trends in healing.  We all need energy, optimal brain...