I am feeling myself grow anxious watching the early election results. My normal distraction tactics only seem to amplify the anxiety – with social media posts predicting dire futures in both directions and photos or my favorite cities boarded up in anticipation of protests.
The sad reality is that outside of the power of my own personal vote, I have zero control over the outcome of this election, just as I have had zero control over so many situations in my life.
And yet, I have complete control over how I choose to respond. If I chose to fall into anxiety, or focus on all the positive aspects in my life, many of which will remain positive no matter who wins the election.
This video details how to stay Parasympathetic during the election results.
Remember that no matter the outcome of the current election, you will still be surrounded by people that love you, including the Vibrant Blue Oils Community!
Grab your own Parasympathetic® blend today!