Season 2, Episode 4: Fat Burning and Stress Resilience with David Jockers, DNM, DC, MS

by Jodi Cohen

With Dr. David Jockers, DNM, DC, MS, you’ll learn more about improving metabolic flexibility and energy efficiency, how to use feast-famine cycling to burn fat, how to reduce inflammation and heal your body improving stomach acid levels and bile flow for optimal nutrient absorption and key food compounds and herbs to activate deep cellular healing.

  • Improving Metabolic Flexibility and Energy Efficiency
  • How to Use Feast-Famine Cycling to Burn Fat
  • Reduce Inflammation and Heal Your Body Improving Stomach Acid Levels and Bile Flow for Optimal Nutrient Absorption
  • Key Food Compounds and Herbs to Activate Deep Cellular Healing

 

About Dr. David Jockers

Dr. David Jockers is a doctor of natural medicine who runs one of the most popular natural health websites, DrJockers.com, which has over one million monthly visitors. His work has been featured on popular media such as The Dr. Oz Show and Hallmark’s Home & Family.

Dr. Jockers is the author of the bestselling book The Keto Metabolic Breakthrough (Victory Belt Publishing) and The Fasting Transformation. A world-renowned expert in the areas of ketosis, fasting and functional nutrition, he is also the host of the popular Dr. Jockers Functional Nutrition podcast.

Dr. Jockers lives in Canton, Georgia, with his wife, Angel; his twin boys, David and Joshua; and his daughters, Joyful and Shine.

If you’re enjoying the Essential Alchemy podcast, please leave Jodi a review on iTunes.

 

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About The Author

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.

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to Vibrant Blue Oils

Subscribe to Vibrant Blue Oils and receive weekly information on oils and how to use them. As a bonus, we’ll send out Beginner’s Guide to Essential Oils to your inbox immediately!