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Releasing the Old and Welcoming the New

By Jodi Cohen

A small bottle of oil next to a fan of cards.

At the beginning of each New Year, I take time to contemplate the year that passed, what I learned and how I want to continue to grow and evolve. Learn how to release emotions with essential oils.


Release Emotions

In my early life, my focus was almost entirely on what else I wanted to acquire – a new job, apartment, boyfriend, travel experience, with almost no thought given to what I was willing to release.  As I age, I have begun to recognize my time and energy as a valuable commodity and have attempted to let go of situations, people and physical clutter that drain this energy.

My favorite essential oil blend for letting go is our Large Intestine Supportblend which assists in releasing past hurts and stuck or hidden negative emotions.  I find it helps me move through life transitions more easily.

As you may know, the large intestine lets go of those things that don’t serve us.

Physically, it lets go of waste after our upper digestive system has taken all the necessary nutrients out of the food we eat.  Emotionally, it allows us to let go of patterns of

negative thinking, destructive emotions, and spiritual blockages that prevent us from being our best.

Compromised large intestine energy presents as having a hard time moving on from difficult situations, or holding onto emotions that harm or fail to serve us.  This holding on can manifest as an unwillingness to share emotions or be open with others – the phenomenon of “bottling up” emotions for years very often leads to chronic constipation.

If you could use help transitioning into your full potential in this new year, I

highly recommend our Large Intestine Support™.



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About The Author

Jodi Cohen

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.