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Season 1, Episode 18: Guided Tapping Session to Release Stress with Amy Stark, MEd

by Jodi Cohen

With Amy Stark, MEd you’ll learn what EFT is, how to decrease stress and relax, and be walked through a powerful guided tapping meditation.

  • We are energetic beings
  • Benefits of tapping
  • Using EFT to mitigate fear

About Amy Stark

Amy Stark is an author, speaker, teacher and podcaster about personal transformation. For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Masters in Education, is an L.M.T, and a biohacker at heart. She is a trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose. Amy’s podcast is called, The Ophelia Podcast.

If you’re enjoying the Essential Alchemy podcast, please leave Jodi a review on iTunes.

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About The Author

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.

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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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to Vibrant Blue Oils

Subscribe to Vibrant Blue Oils and receive weekly information on oils and how to use them. As a bonus, we’ll send out Beginner’s Guide to Essential Oils to your inbox immediately!