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Season 3, Episode 27: How To Prevent Cardiovascular Disease and Maintain A Healthy Heart with Dr. Jack Wolfson

By Jodi Cohen

Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It’s the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, high cholesterol, poor diet, etc. Maintaining a strong and healthy heart is crucial for your overall well-being.

Dr. Jack Wolfson is a board-certified cardiologist who specializes in nutrition, lifestyle changes, and natural supplements to prevent, treat, and even reverse heart disease. His “Eat Well, Live Well, Think Well” method has helped thousands of people from all over the world! In this episode, Jodi is joined by Dr. Jack Wolfson to discuss his holistic approach to preventing cardiovascular disease.

Tune in to learn more about:

  • [02:26] – What you should know about mainstream cardiology
  • [03:38] – Cardiovascular disease in women
  • [07:50] – A message about risk factors in men
  • [10:53] – Eat well, live well, think well!
  • [15:49] – The benefits of natural light
  • [19:20] – Every symptom can be explained by mold

About Dr. Jack Wolfson

Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency and, 3-year cardiology fellowship. He served as the Chief Fellow of his cardiology program, managing all of the other cardiology trainees.

Dr. Wolfson then joined the largest cardiology group in the state of Arizona and spent 10 years as a hospital-based cardiologist performing angiograms, pacemakers, and other cardiac procedures. He was the Chairman of Medicine, Director of Cardiology and, Director of Cardiac Rehabilitation.

He was selected by his peers as one of the Arizona “Top Docs”” in 2011.

In 2012, Dr. Wolfson founded Natural Heart Doctor to offer patients the ultimate in holistic heart care. People worldwide consult with Dr. Wolfson, traveling to Arizona or virtually for natural heart care.

Dr. Wolfson has appeared on every major news station and major newspaper along with hundreds of appearances at live events, podcasts, and online interviews. He has taught medical doctors and practitioners from all over the world.

Dr. Wolfson was recognized as one of the Top 50 Holistic Medical Practitioners.

The Paleo Cardiologist, The Natural Way to Heart Health is the first book by Dr. Wolfson and is an Amazon best-seller. He is also a contributing author to The Textbook of Integrative Cardiology.

If you would like a copy of A Paleo Cardiologist visit

If you’re enjoying the Essential Alchemy podcast, please leave Jodi a review on iTunes.


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About The Author

Jodi Cohen

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.