With Deanna Minich, Phd, CNS, IFMCP you’ll learn what phytochemicals are, how phytochemical-rich foods improve parasympathetic tone, and the research on how colorful foods improve health.
- What are phytochemicals?
- How phytochemical-rich foods improve parasympathetic tone
- Research on how colorful foods improve health
About Deanna Minich
Dr. Deanna Minich is a health educator, researcher, and author with more than twenty years of experience in nutrition, mind-body health, medical science, and functional medicine. Her passion is bringing forth a colorful whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine.
If you’re enjoying the Essential Alchemy podcast, please leave Jodi a review on iTunes.
