With Terry Wahls, MD, you’ll learn the diet and lifestyle that’s essential for healing, how to treat autoimmunity, and how to follow practices for a low glycemic index, vegetable-rich, gluten-free diet.
- Diet and lifestyle are essential for healing
- Treating autoimmunity
- Low glycemic index, vegetable-rich, gluten-free and more
About Terry Wahls
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day.
If you’re enjoying the Essential Alchemy podcast, please leave Jodi a review on iTunes.