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Kick Your Hangover with These 7 Essential Oils

By Jodi Cohen

Friends toasting with glasses of red wine, capturing a moment of celebration and camaraderie.

Natural Hangover Cures

Wishing you a Vibrant and Happy New Year!

As we toast in another year, I recognize that some alcohol may be involved.  I wanted to share how to kick your hangover with these 7 essential oil that help minimizing the damage of alcohol consumption and reduce hangover symptoms.


Detoxify the Alcohol by Supporting the Liver and Gall Bladder

To help reduce the impact of alcohol, it helps to preventatively apply Liver™ and Gall Bladder™ oils over your liver/gall bladder (right side of the body under your breast) before bed as it will help them process and eliminate more of the toxins in the alcohol while you sleep so you wake up feeling more refreshed and less hung over.

Drinking ample water or Coconut Water will also keep you hydrated to prevent headaches often associated with hangovers.


Reduce Hangover Symptoms

If you wake up with a pounding head or queasy tummy, these essential oils can help ease the symptoms.


Nausea: Peppermint™ oil can instantly reduce nausea, either as a single oil or as part of the Digest™ blend.  Just smell or  massage a tiny bit around your belly button or lower back for immediate relief. The Gall Bladder™ blend over your gall bladder (right side of the body under your breast) also helps reduce nausea and headaches.


Headaches:  Anti Inflammatory™ blend applied to the temples and sides of the neck help reduce the blood vessels that are causing that pounding.  Parasympathetic® blend applied to the temples or vagal nerve (behind the ear lobe on the mastoid bone) can also reduce headaches and general malaise.  Peppermint™ can also help relieve stabbing headaches.  Just dilute a few drops on rub on your temples or back of your head.


Ongoing Detoxification:   In addition to Liver™ and Gall Bladder™ blends, Lymph™ blend helps to move toxins out of the body, relieving headaches and increasing energy and vitality.


We hope these tips help ease you into the new year with greater health and vitality.  As always, feel free to share this post with any friends or family who might benefit from essential oil hangover cures.



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About The Author

Jodi Cohen

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.