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How to Use Essential Oils in Healing Baths

By Jodi Cohen

A tranquil spa setting featuring a lit candle in a blue glass holder, three bottles of 'vibrant blue oils' essential oils—'sympathetic', 'parasympathetic', and 'lavender'—arranged on a bed of coarse salt, with a blurry salt shaker in the background, all on a wooden surface, inviting relaxation and serenity.

Epsom Salt baths can be a wonderful healing tool to help restore our physical, mental and emotional well-being.They support detoxification, reduce inflammation, improve circulation, support depression, relieve muscular tension, strengthen cellular immunity and calm the nervous system, reducing anxiety and supporting optimal sleep. Essential Oil baths can further enhance your healing and experience.

Essential Oil Baths

healing bathsHealing baths are known to increase the elasticity of skin and reduce symptoms of skin concerns such as rosacea, psoriasis and eczema.

Like sea water, Epsom salt baths contain minerals that can pass through our skin and support our healing.  Water is an optimal carrier for nutrients as it both absorbs and magnifies their healing potential.

One teaspoon of water can actually absorb 4 teaspoons of nutrients.  This is one of the reasons that bone broth is so healing.  Similarly, warm bathes with Magnesium Sulfate from Epsom salt and sodium bicarbonate from baking soda can create a similar healing experience.

Here’s why:  The combination of water, heat and minerals opens skin pores, allowing them to absorb the minerals and flush out harmful toxins through the sweat glands.  Layering in specific essential oils can further enhance and the experience.

As a gift from Vibrant Blue Oils, we have created a Guide to Healing baths containing our favorite healing bath recipes just for you!

Download the Vibrant Blue Oils Guide to Healing Baths with Essential Oils for optimal health and relaxation during the hectic holiday period.

About The Author

Jodi Cohen

Jodi Sternoff Cohen is the founder of Vibrant Blue Oils. An author, speaker, nutritional therapist, and a leading international authority on essential oils, Jodi has helped over 50,000 individuals support their health with essential oils.