Epsom Salt baths can be a wonderful healing tool to help restore our physical, mental and emotional well-being.They support detoxification, reduce inflammation, improve circulation, support depression, relieve muscular tension, strengthen cellular immunity and calm the nervous system, reducing anxiety and supporting optimal sleep. Essential Oil baths can further enhance your healing and experience.
Essential Oil Baths
Like sea water, Epsom salt baths contain minerals that can pass through our skin and support our healing. Water is an optimal carrier for nutrients as it both absorbs and magnifies their healing potential.
One teaspoon of water can actually absorb 4 teaspoons of nutrients. This is one of the reasons that bone broth is so healing. Similarly, warm bathes with Magnesium Sulfate from Epsom salt and sodium bicarbonate from baking soda can create a similar healing experience.
Here’s why: The combination of water, heat and minerals opens skin pores, allowing them to absorb the minerals and flush out harmful toxins through the sweat glands. Layering in specific essential oils can further enhance and the experience.
As a gift from Vibrant Blue Oils, we have created a Guide to Healing baths containing our favorite healing bath recipes just for you!
Download the Vibrant Blue Oils Guide to Healing Baths with Essential Oils for optimal health and relaxation during the hectic holiday period.