I believe a body in balance can heal. I believe the body has an innate intelligence that allows it to find its way back to a state of optimal function and healing. Learn how to balance the body with Essential Oils.
Balance the Body with Essential Oils
I had heard that when a plane flies from point A to point B, it does not set a direct course, but a small series of constant adjustments to get back on track. I believe the body works the same way, constantly adjusting back into balance.
It is not dissimilar to how we are able to stay in the appropriate lane when driving. When we veer too far out of our lane, we notice and make a small adjustment to return to center. Right?
Now imagine that we are driving with impaired visibility, like during an intense rain storm or with a dirty windshield, so we can’t really see out and determine what lane we are even in. We are almost driving blindly which can be dangerous and a recipe for a potential accident.
The same thing can be true in our body. Our proverbial windshield gets muddied with sugar or carbohydrate cravings to feed our fatigue or dysbiosis or food intolerances that give us a kick because the inflammation triggers a stress response and cortisol kick that can feel good to us.
Our bodies can get stuck in a cycle of responding to cravings and stressors, which in turn distracts us from our innate intelligence or intuition. It’s a bit like trying to engage in a meaningful conversation during a rock concert. There is too much outside noise to really hear the other person. When our body is constantly responding to external and internal stressors, we cannot hear our innate intelligence.
So how do we clean our internal windshield and turn down the volume on the external stressors?
It can start with one small change.
Stressors are additive and cumulative, so removing even a small one can be a great step toward lightening the load. So pick the low hanging fruit.
- Clean out your purse or your car so it is easier to find things that you need.
- Organize a drawer that you use often.
- Drop into Parasympathetic® state before you eat by applying Parasympathetic® to your vagal nerve (behind earlobe on mastoid bone)
- Support your Adrenals™ during a stressful moment by applying Adrenal® on your mid-back
- Reduce inflammation by applying Anti-Inflammatory™ or Nerve Repair™ where it hurts
- Drop into restful sleep with Circadian Rhythm®
There are many small steps that you can take that result in big shifts. Essential Oils are often one of the easiest small steps you can take return your body to balance for optimal healing.
As always, please feel free to share this email with anyone in your life who might benefit from taking a small step toward balance.
Resources
Ready to get started? Click the links below to order today:
- Adrenals™ available here
- Anti-Inflammatory™ available here
- Circadian Rhythm® available here
- Nerve Repair™ available here
- Parasympathetic® available here
