Self Assessment

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Self Assessment

Do you have a busy life or moderate to high stress levels?

Do you have a sluggish metabolism or difficulty losing weight?

Do you have low energy, fatigue or energy dips throughout the day?

Do you suffer from any type of pain including joint pain or headaches?

Do you ever go more than 1-day without a bowel movement?

Do you crave salty foods or tend to need sunglasses?

Do you have difficulty falling asleep or staying asleep?

Do you feel angry, impatient, critical, or judgmental?

Do you struggle with mood/mind issues such as brain fog, depression, anxiety or ADD/ADHD?

Do you suffer from any digestive issues such as gas, bloating, diarrhea or loose stools?

Do you crave caffeine, sweets or breads?

Do you feel fearful or anxious at any time during the day?

Do you ever struggle with motion sickness, mild nausea or react to chemical smells?

Do you struggle with seasonal allergies, multiple foods sensitivities, food allergies or skin issues such as acne, rosacea, or eczema?

Do you experience any digestive discomfort such as acid reflux, ulcers, heartburn or recurrent indigestion?

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