5 Essential Oils for Overcoming Chronic Pain

5 Essential Oils for Overcoming Chronic Pain

Chronic pain, or pain that doesn’t go away, can be triggered by physical ailments such as nerve pain, joint pain, fibromyalgia or migraine pain — or mental anguish like intense trauma, grief or depression. Chronic pain can feel unbearable and can limit...
Fix Brain Inflammation with Essential Oils

Fix Brain Inflammation with Essential Oils

Chronic inflammation lies at the root of many health concerns, including brain health.  Brain health concerns such as brain fog, memory issues, low brain voltage, anxiety or depression can often be linked to brain inflammation. Essential oils for inflammation can...
7 Best Essential Oils for Tendonitis

7 Best Essential Oils for Tendonitis

As if we weren’t navigating enough this month, my daughter has developed tendonitis in her elbow and knee.  I suspect it was triggered by a combination of stress, overtraining for crew and the ciprofloxacin she took for a stomach bug in Peru which I later learned has...
8 Best Essential Oils to Heal Broken Bones Faster

8 Best Essential Oils to Heal Broken Bones Faster

Essential oils can help broken bones heal faster. Obviously essential oils will not heal a broken bone by themselves (Always go to the doctor and make sure the bone is properly set and put in a cast or other immobilizing device).  Once the acute injury has been...
10 Best Essential Oils for Fibromyalgia

10 Best Essential Oils for Fibromyalgia

Fibromyalgia is collection of chronic pain symptoms that presents as pain in muscles and connective tissues, tenderness and general discomfort all over the body.  Pain is commonly felt in the knees, hips, elbows, upper chest, back of the head and shoulder. Over 6...
3 Best Essential Oils for Allergies

3 Best Essential Oils for Allergies

I love springtime – the sunshine, warm weather and wild flowers all make me so happy! The only downside is the cold-like seasonal allergy symptoms – the watery eyes, runny nose, sneezing, difficulty breathing, itchy skin or hives and general discomfort  –...