Essential Oils to Thrive

Essential Oils to Thrive

I used to believe there was no one size fits all.  That every client needed very customized, individual and unique nutritional support. But after working to support over 30,000 customers, I have noticed consistent trends in healing.  We all need energy, optimal brain...
Boost Your Immune System with Thymus Oil

Boost Your Immune System with Thymus Oil

Supporting your thymus can help boost your immune system to keep your body healthy during cold and flu season. Continue reading this blog post to learn about Essential Oils to Boost Your Immune System. The thymus gland, located in front of the heart, plays an...
3 Best Essential Oils for Allergies

3 Best Essential Oils for Allergies

I love springtime – the sunshine, warm weather and wild flowers all make me so happy! The only downside is the cold-like seasonal allergy symptoms – the watery eyes, runny nose, sneezing, difficulty breathing, itchy skin or hives and general discomfort  –...
Improve Energy and Sleep by Supporting Your Spleen

Improve Energy and Sleep by Supporting Your Spleen

Supporting the spleen can help alleviate fatigue, including physical, mental and emotional fatigue. I truly believe that our bodies need energy reserves both to maintain peak daily function and to fuel any healing efforts.   In that vein, I have been focusing on...
5 Essential Oils for Breathing

5 Essential Oils for Breathing

Take a deep breath, inhaling slowly into the diaphragm.  Then hold it for a moment and slowly exhale. Slow, deep, intentional breathing  is one of the best things you can do for your health.  Deep breathing  not only allows us to take in oxygen and expel waste, it can...
8 Essential Oils to Modulate Your Immune System

8 Essential Oils to Modulate Your Immune System

Our immune system protects our body from toxins and other foreign substances. When out of balance, the immune system can fail to protect the body and even attack it, mistaking “self” cells for invading pathogens, resulting in autoimmune diseases. Continue reading this...