3 Best Essential Oils for Heartburn

3 Best Essential Oils for Heartburn

Heartburn, also called Acid Reflux, causes a burning sensation in the chest or throat.  It is commonly believed that acid reflux or heartburn is a sign of too much stomach acid being produced, but in nutritional circles it is believed to symbolize the opposite – that...
Essential Oils for Candida Overgrowth

Essential Oils for Candida Overgrowth

Candida is a type of yeast that assists the body with the absorption of nutrients. It normally lives in small amounts in the mouth, gut and skin without causing any problems. Candida can multiply and grow out of control resulting in a condition known as candida...
How to Heal Vagus Nerve Toxicity with Essential Oils

How to Heal Vagus Nerve Toxicity with Essential Oils

The vagus nerve is one of the most important channels for sending messages to and from the brain to the body.  It is the longest nerve in the body and serves as the master controller of our immune cells, organs, and stem cells along with your mood, digestion, memory,...
Why I Do Not Recommend Ingesting Essential Oils

Why I Do Not Recommend Ingesting Essential Oils

This past weekend, I had the opportunity to teach several essential oils classes at Wanderlust festival, a consumer focused health event that integrates yoga, meditation, inspirational speakers and this year VIibrant Blue Oils! The most common question related to...
What Does Your Gallbladder Do?

What Does Your Gallbladder Do?

“I don’t even know what my gall bladder does.  How important can it be?” I overheard this comment from two gals in their early 20’s talking about having their gall bladder removed this morning before yoga.  One of them had recently experienced crazy pain passing...
Essential Oils to Support Fat Digestion and the Paleo Diet

Essential Oils to Support Fat Digestion and the Paleo Diet

The Paleo diet includes a lot of animal protein and fat, which can be super healthy, assuming you can digest, absorb and assimilate the healthy fats. Essential Oils for Paleo diet can help your body absorb the fats and keep you feeling good to continue your diet.  ...